holistic health Archive

Naturally Fight Cold & Flu Season

Even the healthiest individuals are not always protected from sickness when flu and cold season strikes. Although medical experts strongly advocate for flu vaccines, such preventative measures are not a guarantee against catching the cold or flu. Natural remedies may be a good alternative for individuals who want to avoid risky side effects of the

7 healing food for colds and flu.

How we are protected against colds and flu? Even if we took all measures, including to put the flu vaccine to wash our hands regularly to drink vitamins – 100% st no insurance. However, if we catch flu, colds, cough and temperature, there are several healing food for colds and flu with which to fight against

Is Your Doctor Actually Helping?

Many individuals automatically visit a family or specialty physician for an illness to receive prescription medications that often have side effects, leaving them feeling worse than before. Instead of visiting a traditional medical facility with physicians, everyone should consider going to a wellness center for holistic or nontraditional health care. Traditional physicians are often constrained