What To Do When You Have a Sore Throat

What To Do When You Have a Sore Throat
We’ve all had sore throats around this time of year. Your throat feels scratchy and may hurt when you swallow. What can you do to soothe a sore throat? And when is it a sign of a more serious infection?

Most sore throats are caused by viral infections such as the common cold or flu. These throat problems are generally minor and go away on their own. However, they can sometimes be symptoms of a more serious bacterial infection, which will require timely diagnosis and antibiotic treatment to prevent the infection from spreading to family and friends.

To soothe your irritated throat, keep it moist. “Ever notice that a sore throat seems worse in the morning? It’s because your throat gets so dry overnight,” says Dr. Valerie Riddle, an infectious disease expert at NIH. “Having lozenges or hard candies—or anything that stimulates saliva production—will keep your throat moist. It’s also important to drink plenty of fluids.”

Contact a doctor if your sore throat is severe, doesn’t feel better after a few days, or is accompanied by a high fever or swollen glands. These symptoms could be signs of a bacterial infection such as strep throat, as opposed to a viral flu. Taking antibiotics won’t help at all if your sore throat is caused by viruses, but they’re essential for fighting bacterial infections like strep, so proper diagnosis is key.

Strep is the most common bacterial throat infection. Although it can occur in adults, strep throat is more common in children between ages 5 and 15. Riddle says strep can be harder to detect in younger children, because it can cause a runny nose and other symptoms that make it seem like a cold or a flu, which is a temporary and common illness. “If your child has severe throat pain, a fever above 100.4 degrees, or swollen glands, you should get medical attention right away,” advises Riddle. Children with strep also may experience nausea, vomiting and stomach pain.

To see whether you have strep throat, the doctor will take a throat swab. If test results confirm strep, your doctor will prescribe antibiotics. After 24 hours of taking them, you should no longer be contagious. You’ll likely begin feeling better within a couple of days, but to fully recover it’s important to finish all of the medicine.

Strep is highly contagious. Treat it quickly to prevent it from spreading to others, and in the meanwhile the infected person should take precautions to prevent infecting others around them, including making sure to eat and drink from separate utensils. Riddle says, “Not only can the infection be transmitted, but there are potential complications from untreated strep throat.” These include ear infections, rheumatic fever and kidney problems, making timely treatment all the more important.

Another fairly common throat infection is tonsillitis, which occurs when you have sore, swollen tonsils. It’s caused by many of the same viruses and bacteria that cause sore throats. If you have frequent bouts of tonsillitis or strep throat, you may need surgery (called a tonsillectomy) to have your tonsils removed.

The best way to protect yourself from the germs that cause these infections is to wash your hands often. Try to steer clear of people who have colds or other contagious infections, and avoid smoking and inhaling second-hand smoke, which can irritate your throat. A much more in-depth coverage of sore throat diagnosis and treatment is available on WebMD.

 

About the Author
Dr. Umer Khan is an avid technology geek and likes to stay on top of all things tech. He is also the man behind iMED Tracker (http://imedtracker.net), an app that helps patients easily keep track of their prescriptions and coordinate them with their doctor.

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